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Showing posts from September 1, 2019

Performing under pressure and the "clutch" performer myth

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Sports heroes like Michael Jordan inspire us to think that there might be such a thing as a 'clutch' pressure performer who improves when the heat is on... Our minds fool us into thinking we are doing better work when we are under pressure... But it's all a huge myth... Take a look at this ~3 minute clip from a National Geographic series called "Brain Games" and check out "Performing Under Pressure" by Hendrie Weisinger https://www.youtube.com/watch?v=3jgP-wKQOrU And be sure to check out this book: https://www.amazon.com/Performing-Under-Pressure-Science-Matters/dp/0804136726 From Performing Under Pressure... The Bottom line - pressure is the enemy of success:  It undermines performance and helps us fail. Pressure adversely impacts our cognitive success Pressure downgrades our behavioral skills In pressure moments, most people perform below their capability The influence of pressure on derailing your performance is often d